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Kids with Capes

LIT KIDS YOGA

Nurturing Minds, Strengthening Bodies 

ABOUT LIT KIDS YOGA

Lit Kids Yoga is a minority-owned small business providing reading and yoga services for kids. Our team has over 15 years of experience in tutoring, teaching, and helping kids grow their reading skills. We also introduce them to mindfulness, yoga, and social-emotional learning, which are great for their mind, body, and heart. Our mission is to foster a love of learning, inspire confidence, and build skills that will last a lifetime.

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Our Values

What We Believe In

Reading in Tent

Yoga and Mindfulness

Yoga and mindfulness is an important tool for children to help them manage their physical, emotional, and mental health. It provides them with the skills to navigate the often overwhelming demands of life, which helps with their academic performance. Additionally, it can help them better cope with stress, build relationships, and develop a sense of inner peace. By providing children with these tools, they will be better equipped to handle life's challenges.

Kids Running

Literacy

Literacy is important for students of all ages, and it is especially important for children. It is essential for their academic success in every subject, from science to art. Reading and writing skills are important for critical thinking, problem solving, and communication. With strong literacy skills, students can become better learners and be better prepared for life’s challenges. Literacy also helps to foster a love of learning and encourages creativity.

Yoga Child's Pose

Social Emotional Learning

Social-emotional learning (SEL) is important to a child's development. It helps kids learn to recognize, understand, and manage their emotions and build relationships with others. Through activities like yoga, children can learn how to express themselves healthily, practice empathy and self-awareness, and develop the skills to manage stress and handle conflict. These skills can help kids build better relationships, handle difficult situations, and make better decisions throughout their lives.

Our Services

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CONTACT

Rowlett, TX

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